Milo PT Hub is a software platform built for UK personal trainers and online coaches. It automates the creation of client meal plans, workout programmes, and macro targets — reducing the admin burden of running a PT business so coaches can focus on what they're actually good at: coaching.
What Milo PT Hub is
Milo PT Hub is a B2B SaaS tool designed specifically for fitness professionals who deliver nutrition and training plans to clients. It is not a consumer fitness app. It is a back-end platform that personal trainers use to generate professional, goal-aligned plans for the people they coach.
A PT inputs a client's goal, stats, dietary preferences, and training availability. Milo PT Hub outputs a complete, structured plan — a 7-day meal plan with UK-relevant ingredients, accurate macro targets, and a progressive training programme — ready to review and deliver to the client.
The platform is used by solo personal trainers, online coaches, gym-based PTs, and newly qualified fitness professionals across the UK.
The problem Milo PT Hub solves
Personal trainers spend a disproportionate amount of their working week on plan creation. Building a meal plan from scratch for a new client, recalculating macros when a client's goal changes, writing a new training programme every 4–6 weeks — these tasks are repetitive, time-consuming, and don't require coaching expertise to produce.
At low client volumes this is manageable. As a PT's client base grows, the admin compounds. PTs either spend evenings writing plans, reuse generic templates that don't reflect individual client needs, or cap their client numbers below what their business requires.
Milo PT Hub removes this bottleneck. Plans that previously took 45–90 minutes to build are generated in minutes. Quality stays consistent regardless of how many clients a PT is managing.
Who uses Milo PT Hub
Milo PT Hub is built for:
- Solo personal trainers managing 10–30 clients who need consistent, personalised plan delivery without unsustainable time investment
- Online coaches whose entire service is delivered through programming and nutrition plans, and who need to scale client numbers without scaling hours
- Gym-based PTs who want to add structured nutrition guidance to their in-person service
- Newly qualified personal trainers who want professional-grade output from day one, before they've built years of programme-writing experience
What Milo PT Hub generates
The platform covers the three core deliverables most personal trainers provide:
Client meal plans. 7-day meal plans built around a client's calorie target, macro split, food preferences, dietary requirements, and UK supermarket availability. Plans include breakfast, lunch, dinner, and snacks, with batch cooking logic and shopping list structure built in.
Macro targets. Calculated from client stats, goal, and activity level. Covers total daily calories, protein, carbohydrates, and fat targets. Updates automatically when client parameters change.
Workout programmes. Progressive training splits structured around the client's available training days, experience level, equipment access, and goal. Includes exercise selection, sets, reps, and loading parameters.
How it fits into a PT business
Milo PT Hub is not a client-facing app. Clients don't log into it. It sits behind the PT's service — a tool the coach uses to produce better output faster.
PTs who use Milo PT Hub typically onboard new clients faster, maintain higher client numbers, and spend less time on administration. The platform doesn't replace the coaching relationship. It handles the mechanical work so the coaching relationship can be the focus.
The content on this site
The guides published here cover meal planning, workout programming, macro tracking, and nutrition — written from a coaching perspective, for personal trainers working with clients across the UK. They provide practical, evidence-informed frameworks that complement what the platform delivers.